1 Mindfulness courses in Coventry

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Serene Mind & Body Complementary Therapy Centre​

(Below words Taken from mindfulnet dot org website) Have you ever started eating a snack bar, taken a couple of bites, then noticed all you had left was an empty packet in your hand? Or been driving...more

Duration: 1 day


Different times are available for this course

Course Provider Diploma/Certificate/Award



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...