The courses have been designed to fit easily into people's busy lives, with classes at lunchtimes, evenings and weekends.
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Get on board the SwingTrain for some high intensity fitness to the joyful music of charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the swing...more
Duration: 6 weeks
Part time day
Yoga for Stress and Mood Management is recognised course proven to help people cope better with daily stress, pain, depression and anxiety. The course integrates Yoga and Mindfulness practices with modern...more
Duration: 8 weeks
Part time evening
Course Provider Diploma/Certificate/Award
Course Description Over a thousand experienced activity co-ordinators just like you use this safe and effective exercise system everyday. This unique system is so easy to learn you can join them in...more
Certificate of Attendance
The majority of this course will be carried out within the workplace. This could be within a leisure centre, private health club or gym environment. NVQ Level 3 (YMCA Awards Diploma in Personal...more
Duration: 12-18 months
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...