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89 Stress management courses in Central London

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Introduction to Mary Ward Centre

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mary ward centre profile who offer Stress Management courses  in Central London

Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.

(4.7)
50 reviews
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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From£104

This course is suitable for complete beginners and students with some experience, regardless of age, gender and fitness level. Attending a weekly yoga class will improve your general health and wellbeing....more

Duration: 12 weeks

Different times are available for this course

No Qualification

From£104
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city lit profile who offer Stress Management courses In Central London

City Lit - where London learns

(4.5)
490 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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From£109

Life can be stressful, and having a stammer can make it even more so. On this practical workshop you’ll learn techniques and strategies from a range of approaches including mindfulness, acceptance and...more

Duration: 2 days

Full time

No Qualification

From£109

Introduction to Ptp Training And Marketing Ltd

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Introduction to Ptp Training And Marketing Ltd

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ptp training and marketing ltd profile who offer Stress Management courses In Central London

PTP runs 100's of short courses in Management, Sales in London, Edinburgh, Manchester, Leeds, Bristol, Nottingham & Birmingham and on-site.

From£540 Instant book

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is the...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£540 Instant book

Introduction to Bishopsgate Institute

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bishopsgate institute profile who offer Stress Management courses In Central London

The courses have been designed to fit easily into people's busy lives, with classes at lunchtimes, evenings and weekends.

(4.7)
71 reviews
Recent reviews of this course provider

Exploring the National Gallery

This is a Friday night course at the National. Its late opening creates an excel...more

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From£71

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to...more

Duration: Variable

Intermediate

Different times are available for this course

No Qualification

From£71

Introduction to City Of Westminster College

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Add to shortlistShortlisted by 23 people
city of westminster college profile who offer Stress Management courses In Central London
(4.2)
19 reviews
Recent reviews of this course provider

Excellent Course, Can't recommend enough!

This course was FANTASTIC. I am a bit of a “serial course taker” and this was po...more

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From£2

Re-discover the Yoga tradition with Monika Pawlowska. What will you gain? body awareness strength flexibility conscious relaxation You can expect a mix of static and dynamic asanas (postures),...more

Duration: 1.5 hours

Full time

No Qualification

From£2
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unitedmind ltd
UnitedMind Ltd / Laughter Yoga Ltd
(5.0)
1 review
Recent reviews of this course provider

Inspirational life-changing day

Lotte is infectiously warm and encouraging. I was unsure exactly what the cours...more

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From£200 Instant book

Become a Qualified Laughter Yoga Leader and help to spread the laughter in social clubs, yoga and fitness studios, senior care facilities, and in the workplace. Focused and inspiring training with...more

Duration: Variable

Beginner

Different times are available for this course

Professional Qualification

From£200 Instant book

Introduction to Westminster Kingsway College

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westminster kingsway college profile who offer Stress Management courses In Central London

Westminster Kingsway College welcomes students from the globe-over, offering programmes in areas including visual arts, hospitality, and tourism.

(4.0)
36 reviews
Recent reviews of this course provider

Diploma in Business Administration level 2

I did the Diploma in Business Administration level 2 in Kingsway Westminster Col...more

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This course might be free

Gentle Yoga You will stretch and relax to improve posture, stamina, concentration, strength and mind body co-ordination. To enrol on the Community courses please contact or visit the centres. This is a...more

Duration: 6 weeks

Part time day

No Qualification

This course might be free
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optimal living cic
From£300 Instant book

Mindfulness is paying attention, to unfolding moment-to-moment experience, on purpose, while suspending judgment, and with an attitude of acceptance. Paying attention in this way allows you to notice...more

Duration: 8 weeks

Part time day

No Qualification

From£300 Instant book
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yoga with mieke
From£230 Instant book

8 Week Yoga Therapy Vitality Program includes evidence base techniques proven to positively influence the immune system as well as reduce stress levels, increase mental focus and energy levels and...more

Duration: 8 Weeks

Multiple levels

Part time evening

Certificate of Attendance

From£230 Instant book
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Yoga for Stress and Mood Management is recognised course proven to help people cope better with daily stress, pain, depression and anxiety. The course integrates Yoga and Mindfulness practices with modern...more

Duration: 8 weeks

Part time evening

Course Provider Diploma/Certificate/Award

From£290 Instant book
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agility in mind
From£594 Instant book

Course Overview This course is designed to help business and technology professionals to collaborate in delivering the best possible products and leave delegates more confident in five key areas:...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£594 Instant book
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From£2,154 Instant book

Most banks undergoing a real-life stress scenario reveal that their preparation, if any, was insufficient or at best optimistic, weaknesses have been put to light, and lessons have been learnt the hard...more

Duration: 2 days

Full time

Certificate of Attendance

From£2,154 Instant book
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Introduction to Mindfulness (Delivered on your company premises or another venue organised by you anywhere in the UK) The fee of £395 per day is for up to 16 attendees.  This works out at less...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£99
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Psychic Oracle
(4.0)
1 review
Recent reviews of this course provider

Angels and Guides

It was a very enlightening day - lots of different people with different experie...more

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From£100

Re-discover your inner Goddess of Love and learn about the Love Goddesses from Greek, Egyptian and Celtic mythology with Carrie Kirkpatrick and Kleo Kay. The day includes guided meditation to connect with...more

Duration: Variable

Different times are available for this course

No Qualification

From£100
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The Mindfulness Project
From£325

Mindfulness has been gathering much attention over recent years as a tried-and-tested method of reducing stress and anxiety. By helping us to focus our attention on the present moment and not get swept up...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£325
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This course might be free

I am offering a meditation session, called ‘Your Inner Sound Mindfulness Group’, These sessions are aimed at people who find it challenging to meditate, find it difficult to be still or to keep the...more

Duration: Variable

Different times are available for this course

No Qualification

This course might be free
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Sanctuary of Healing Therapies
From£60

Time: 12.00pm - 3.00pm. Within our physical body are 7 main chakras. These are spinning wheels of energy that allow universal life force to flow through our meridian pathways. This energy is also...more

Duration: 3 hours

Full time

Certificate of Attendance

From£60
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Has the New Year Detox failed already? Stop wasting money on green juices and slimming pills! Create long-term healthy habits to ensure you always look and feel young. Health is so much more than just...more

Duration: Variable

Beginner

Part time day

No Qualification

From£120
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Chris James Yoga
(3.0)
2 reviews
Recent reviews of this course provider

Yoga @ The Bingham

Great, calming, uplifting and challenging weekly yoga class with a highly qualif...more

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From£45

Have you over eaten & under exercised recently? Are you feeling sluggish & bloated? Immune system in need of a boost? Are you looking for new ideas & fresh inspiration for a Brand New You in 2014? ...more

Duration: 2.5 hours

Full time

No Qualification

From£45
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OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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