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24 Mindfulness courses in Central London

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Introduction to Mary Ward Centre

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mary ward centre profile who offer Mindfulness courses  in Central London

Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.

(4.7)
50 reviews
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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From£52

This workshop is open to students in counselling and graduates from all modalities. In this workshop we will look at how Mindfulness can be brought into therapy both implicitly by modelling and embodying...more

Duration: 1 day

Weekend

No Qualification

From£52
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city lit profile who offer Mindfulness courses In Central London

City Lit - where London learns

(4.5)
490 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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From£199

Practise a variety of meditation and mindfulness techniques to improve your wellbeing. Develop resilience, equanimity and empathy, and focus and apply awareness more creatively, in meditation and in daily...more

Duration: 12 weeks

Part time day

No Qualification

From£199
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optimal living cic
From£300 Instant book

Mindfulness is paying attention, to unfolding moment-to-moment experience, on purpose, while suspending judgment, and with an attitude of acceptance. Paying attention in this way allows you to notice...more

Duration: 8 weeks

Part time day

No Qualification

From£300 Instant book
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agility in mind
From£594 Instant book

Course Overview This course is designed to help business and technology professionals to collaborate in delivering the best possible products and leave delegates more confident in five key areas:...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£594 Instant book
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Introduction to Mindfulness (Delivered on your company premises or another venue organised by you anywhere in the UK) The fee of £395 per day is for up to 16 attendees.  This works out at less...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£99
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The Mindfulness Project
From£325

Mindfulness has been gathering much attention over recent years as a tried-and-tested method of reducing stress and anxiety. By helping us to focus our attention on the present moment and not get swept up...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£325
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This course might be free

I am offering a meditation session, called ‘Your Inner Sound Mindfulness Group’, These sessions are aimed at people who find it challenging to meditate, find it difficult to be still or to keep the...more

Duration: Variable

Different times are available for this course

No Qualification

This course might be free
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Has the New Year Detox failed already? Stop wasting money on green juices and slimming pills! Create long-term healthy habits to ensure you always look and feel young. Health is so much more than just...more

Duration: Variable

Beginner

Part time day

No Qualification

From£120

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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