Somerset Skills & Learning has 11 centres in Somerset and offers a variety of leisure and vocational courses and traineeships and apprenticeships
Yoga for Health & Wellbeing introduces new, stronger postures and allows learners to refine existing postures. During the course you will explore further aspects of relaxation techniques including...more
Duration: 12 Weeks
Different times are available for this course
Course Provider Diploma/Certificate/Award
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...