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6 Stress management courses in Castle Cary

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Introduction to Somerset Skills & Learning

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somerset skills & learning profile who offer Stress Management courses  in Castle Cary

Somerset Skills & Learning has 11 centres in Somerset and offers a variety of leisure and vocational courses and traineeships and apprenticeships

(4.5)
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Brilliant Lino printing

I attended a fantastic lino printing workshop with tutor Virginia and 8 other st...more

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From£108

Yoga for Health & Wellbeing introduces new, stronger postures and allows learners to refine existing postures. During the course you will explore further aspects of relaxation techniques including...more

Duration: 12 Weeks

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£108
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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