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5 Self development courses in Cardiff

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Samye Foundation Wales
From£180

We believe that mindfulness training has to have compassion at it’s core. We will be covering the psychology of compassion and have a clear understanding of compassion and how we all suffer, which is...more

Duration: 8 weeks

Intermediate

Part time evening

Course Provider Diploma/Certificate/Award

From£180
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Trancendent Training
From£350

Research has consistently shown that people who define exactly what they want, write detailed plans to achieve them, and follow up those plans with persistence, are far more likely to succeed than those...more

Duration: 1 day

Customised

No Qualification

From£350
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From£570

Aims of the Train the Trainer course This course is designed to help those who are new to delivering IT training, or for any trainer looking for a structured yet flexible approach to IT training. ...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£570
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Seal Enterprises Training
From£118.80

Course Content • What is confidence and self esteem? • Why they are important? • Ways to raise confidence • Strategies for success • Positive body language • How to challenge self...more

Duration: Variable

Intermediate

Different times are available for this course

Certificate of Attendance

From£118.80

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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