We offer AS and A level courses and an extensive extra-curricular programmes for students aged 16-19 years old, on top of adult education.
This class is suitable for those beginning their yoga journey and those who have previous experience and would like to deepen their practice. Holistic Yoga is an eclectic and accessible approach to the...more
Duration: 10 weeks
Part time evening
Postures and breathing techniques to promote a fit, strong healthy body and a clear focused mind. Yoga can help to relieve stress and improve flexibility and strength. Suitable for all levels. The...more
Duration: 9 weeks
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...