There's never been a better time to join one of our exciting Adult Education courses available in a range of locations across West Sussex!
M0850CA: Following on from last term, the aims of this course are to; exercise your whole body maintaining or even improving your physical activity levels, to varied and popular music, with the emphasis on...more
Duration: 10 weeks 10.00 hours
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...