Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.
A step by step guide to the art of Tai Chi. Tai Chi is a gentle low impact exercise suitable for all ages from 19 to 99 and suitable for all body types. It releases tension, boosts energy levels and...more
Duration: 10 Weeks
Part time evening
Certificate of Attendance
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...