Suggested subject - Sports Fitness
This course is designed for the individual who has no or little knowledge of massage, but who wishes to work in the sports industry. On this course you will be taught anatomy and physiology, massage...more
Duration: 22 weeks
Other regulated/accredited qualification
Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.
A fun workout where participants move from station to station and perform a variety of exercises. The class is set to music and is a full body workout that focuses on conditioning, strength, power and...more
Duration: 10 Weeks
Part time evening
Certificate of Attendance
Michael Phelps once said, ‘Swimming is normal for me. I’m relaxed. I’m comfortable and I know my surroundings. It’s my home.’ Whether you are learning for fun, preparing for a competition, or looking for a change in...
Remember those days when you just went to the pool to splash around with your friends? Chances are if you are a member of a swimming team or club, the answer will be no. Your life is a routine of showering, swimming and showering again. The...