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18 Stress management courses in Brighton & Hove

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Introduction to Varndean College

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varndean college profile who offer Stress Management courses  in Brighton & Hove

Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.

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Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

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From£75

Mindfulness meditation can help us wake up to what is happening in this moment rather than operating on automatic pilot as we so often do. Over this 8 week course you will be encouraged to develop an...more

Duration: 8 Weeks

Part time evening

Certificate of Attendance

From£75
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Pitman Training (Brighton)
From£280 Instant book

Working with Stress- Seminar: It is for people who need to learn how to manage their workload better on a day-to-day basis and how to turn stress from a harmful enemy into a creative tool. You will...more

Duration: 1 day

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£280 Instant book
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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This popular course is an opportunity to go deeper into Yoga and discover the classical practices and Philosophy of the Hatha Yoga Pradipika. You will learn the deeper aspects of the postures, ancient and...more

Duration: 6 months

Intermediate

Weekend

Certificate of Attendance

From£660

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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