18 Stress management courses in Brighton & Hove

Filter your results

Booking type


Most info

Introduction to Varndean College

About course provider

Request info Visit website

Add to shortlist
varndean college profile who offer Stress Management courses  in Brighton & Hove

Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.

2 reviews
Recent reviews of this course provider

Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

See all reviews

Mindfulness meditation can help us wake up to what is happening in this moment rather than operating on automatic pilot as we so often do. Over this 8 week course you will be encouraged to develop an...more

Duration: 8 Weeks

Part time evening

Certificate of Attendance

Add to shortlist
Pitman Training (Brighton)
From£280 Instant book

Working with Stress- Seminar: It is for people who need to learn how to manage their workload better on a day-to-day basis and how to turn stress from a harmful enemy into a creative tool. You will...more

Duration: 1 day

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£280 Instant book
Add to shortlist
Trancendent Training

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day


No Qualification

Add to shortlist

This popular course is an opportunity to go deeper into Yoga and discover the classical practices and Philosophy of the Hatha Yoga Pradipika. You will learn the deeper aspects of the postures, ancient and...more

Duration: 6 months



Certificate of Attendance



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

Similar searches

Stress Management courses near you
Similar subjects