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9 Stress management courses in Birmingham

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Introduction to Fircroft College Of Adult Education

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Introduction to Fircroft College Of Adult Education

About course provider

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fircroft college of adult education profile who offer Stress Management courses  in Birmingham

An adult residential College based in Selly Oak, Birmingham. Learn new skills and achieve your goals in a friendly and supportive environment.

From£20

You will examine what triggers anger and how well people are conditioned to deal with it, or not. Anger is a natural emotion but it can have a negative effect on ourselves and others.You will learn about...more

Duration: 3 days

Multiple levels

Full time

Course Provider Diploma/Certificate/Award

From£20
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agility in mind
From£594 Instant book

Course Overview This course is designed to help business and technology professionals to collaborate in delivering the best possible products and leave delegates more confident in five key areas:...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£594 Instant book
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British Association Of Anger Management
From£695

Duration: Friday to Sunday totalling 26 - 30 hours Times: Variable depending on clinic location Fee: £620.00 - includes the workbook and a copy of Mike Fisher's book 'Beating Anger' This equates to...more

Duration: Variable

Intermediate

Different times are available for this course

Certificate of Attendance

From£695
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Seal Enterprises Training
From£238.80

Course Content What is stress • What is the impact of stress at individual or organisational level • Recognising the signs and symptoms of stress • Coping mechanisms • What are the myths...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£238.80

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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