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7 Yoga classes in Bexley

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Introduction to Adult Education College Bexley

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adult education college bexley profile who offer Yoga courses  in Bexley

Courses for LIFE, LEISURE and WORK. Part-time, day, evening and weekend courses from Accounts to Zumba. Find out what you could do...

From£87

Practicing Yoga promotes health and wellbeing helping you to overcome and prevent many stresses, strains, aches and pains. Learn the basic asanas (postures) and pranayama (breath...more

Duration: 10 weeks

Beginner

Part time day

No Qualification

From£87

OUR GUIDE

We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...

FUN STUFF

As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...

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